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| Walks4all | March 10, 2010 | |
| Online walking books and guides from Walks4all Limited | Buy our CD/DVD walking books here | |
Cycling Books
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Smart Cycling: Successful Training and Racing for Riders of All Levels (Paperback)
ISBN-13: 978-0684822433 |
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Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.
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Heroes, Villains and Velodromes: Chris Hoy and Britain's Track Cycling Revolution [Illustrated] (Hardcover)
ISBN-13: 978-0007265312 |
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As the first Briton for 100 years to win three gold medals in one Olympic Games, Scottish track cyclist Chris Hoy has rewritten the record books. Critically acclaimed writer Richard Moore shadows Hoy throughout the current season -- fully updated with events in Beijing -- to provide an unprecedented insight into the secret world of track cycling. Heroes, Villains and Velodromes reveals how an elite athlete, Chris Hoy, lives, breathes and pushes the boundaries of his sport. How does he do it? And why? What drives him to put his body through the physical and mental hurdles to become the best in the world? And what is it like to be Olympic champion, astonishingly in three different cycling disciplines?This is also the story of an extraordinary year in the life of an extraordinary sportsman and his team, one which started with his best-ever world championships in Mallorca -- where, for the first time in his career, Hoy became a double world champion -- continued with his attempt on the world kilometre record in La Paz, Bolivia and two gold medals at the 2008 world championships in Manchester, before a glorious climax with seven golds for Hoy and the British track cycling team at the Beijing Olympics. By shadowing Hoy through a season, author Richard Moore has gained an unembellished insight into the mind of a World and Olympic champion. He has also attained unprecedented levels of access to the key members of the all-conquering British team and support staff, including top coaches, world-renowned psychiatrists, doctors (where the subject of drug abuse is an ever-present shadow) and the pivotal characters behind the scenes. Combining his forensic knowledge of the cycling world with his acclaimed skills as a tenacious investigative journalist, Moore captures the mood of the British team and explores an area of professional sport that has rarely been seen before.
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The Long Distance Cyclists' Handbook (Paperback)
ISBN-13: 978-0713668322 |
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Packed with straightforward information, The Long Distance Cyclist's Handbook details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66 km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this is essential reading for anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information on training, technique, nutrition, health and travel, and combines the latest in sports science research with years of experience cycling beyond the horizon.
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Cycling in the UK: The Official Guide to the National Cycle Network (Paperback)
ISBN-13: 978-1901389517 |
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Lance Armstrong: Tour De Force (Paperback)
ISBN-13: 978-0007195282 |
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Cyclist Lance Armstrong rewrote the record books in 2005 when he won the Tour de France for an unprecedented seventh time. Daniel Coyle followed his progress, and those of his competitors, throughout the season, examining what made him push himself to the limit of his endurance. Fully updated with his celebrated return to the Tour in 2009. The world's most challenging athletic endeavour is also one of the biggest and most popular annual sports events in the world. The 2005 race witnessed Texan Lance Armstrong clinch his seventh Tour de France victory -- something that no other rider has achieved in the event's 100-year history. This book looks into the unprecedented build up to the Tour, focusing on Armstrong's season and on the physical and mental limits of endurance through which he forced himself. Starting off in February when he made his annual move to Girona in Spain where preparation for the Tour becomes all-consuming, all the details of his hypermasochistic training regime will be unveiled, from sleeping in an altitude tent to the miles of gruelling riding through the pain barrier. This 'inside story' will also involve access to Armstrong's US Postal Service Team and key rivals in the battle for the Yellow Jersey -- among them German Jan Ulrich, American Tyler Hamilton, and Spaniard Joseba Beloki. Above all, Armstrong's motivational strengths and burning desire to achieve are the focus of a book that celebrates a unique sporting phenomenon -- a fascinating look at history in the making and the colourful world of professional road cycling.
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The Lance Armstrong Performance Program (Paperback)
ISBN-13: 978-1405099912 |
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It's Not about the Bike: My Journey Back to Life (Paperback)
ISBN-13: 978-0425179611 |
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Every Second Counts (Paperback)
ISBN-13: 978-0767914482 |
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Tour Climbs: The Complete Guide to Every Mountain Stage on the Tour De France (Paperback)
ISBN-13: 978-0007315215 |
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The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), length, height, list of winners and route descriptions of how to emulate the King of the Mountains and get from the bottom to the top. Every year the Tour de France is said to only really start when it reaches the first mountain stages: the drama of the race only really begins as the climbers take over in the Pyrenees, Vosges or Alps. The Tour is also the most famous classic in cycling and draws huge audiences to the TV and internet coverage (the official web site holds the world record for number of hits excluding search engines). But the route of the Tour is not just for professionals. A growing number of people now take their bikes and actually do a stage of the Tour (the Etap - for amateurs, which this year attracted 8,000 people to climb one of the hardest mountain stages in the Tour) or spend a week doing some of the more notorious climbs (Ventoux - where Tommy Simpson died in the 50s). This book is for everyone who watches the Tour and has even the slightest of an inkling that they'd like to do at least one of the climbs. Packed with information on each climb, this is the ultimate guide to the Tour climbs, which will remain important for many years to come (the Tour only uses a set number of climbs, which they return to every couple of years). Contents - Eastern Pyrenees, Central Pyrenees, Western Pyrenees, Vosges & Jura, Massif & Cevennes, Northern Alps, Central Alps and Southern Alps.
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